Jog once a day - (or as soon as I go back to Florida I am going swimming - I can't wait) ( knowing myself I won't keep up the jogging once a day so I am building in some sort of exercise to substitute it with maybe a nice hike or a day canoeing, I miss our bikes from Berlin).
Eat 3 Healthy Meals a day: Breakfast
Lunch (biggest meal of the day)
Dinner (eat before 6 pm)
Crunches and Push-ups at night before bed.
Let's see how this goes...wish me luck! End date TBA.
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